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Nutririon Food CareCinnamon- Cinnamon or Daalchini is bit sweet in taste. Largely we do not use it separately but as one of many ingredients of Garam Masala. If you’re taking Garam Masala in your daily meals which includes Daalchini in it, that is a good thing in your health. Cinnamon keeps the diabetes underneath management, it lowers down the LDL ldl cholesterol. Studies have proven that it also provides aid in arthritis pain.

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